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Reply to "How often do you or your family eat sweets?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Op here again, Im so glad you guys responded !! Im just in awe of you guys , clearly this is just a problem for me then :/. I can’t stop eating sweets once I start… If I know theres a box of cookies I cant relax until I eat the entire thing or until its in the trash with dishsoap on the cookies[/quote] Try for a while not buying store bought cookies and making your own instead. Make a big batch and put them in the freezer. It is VERY hard to regulate eating something like oreos because there is so much addictive crap fake food in them. I'd be curious if you have more control around home made cookies. [/quote] I shouldn't have said "control" - I mean can you eat a satisfying amount and then look forward to more at a different time. [/quote]
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