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Reply to "When is your heart rate too high on a treadmill? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My heart rate gets very high when I run. My resting heart rate is like 48-52. I was told everyone is different and a better measure is how fast your heart rate returns to resting after exercise.[/quote] I just posted below about always being in the red zone and missed your reply. I'm the same as you - low resting heart rate, high heart rate when I run, and heart rate returns to normal very quickly after exercise. [/quote] This is also me. NP. [/quote]
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