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Diet, Nutrition & Weight Loss
Reply to "People In europe eat way less veggies, drink way less water, go to the gym less, and smoke way more…"
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[quote=Anonymous][quote=Anonymous]I am Italian. Italians eat a lot more veggies than we do… they eat legumes as well, less butter and less died/processed food. My brother feeds his 3 year old daughter zucchini and tomatoes purée everyday and it’s cooked with onion and oil… and delicious. In Italy (like in the rest of the world) it has to do with social class too. While older people all are healthy, younger lower middle class people are often fat and unhealthy. But sayin that European on average eat less vegetables it’s not true. Also, southern European drink far less alcohol than Americans and Northern European.[/quote] Op here - I’m living in Italy. In between Torino and Bergamo. Italians or Atleast the ones I’m observing in their 20s - 30s are not eating more veggies than the health conscious California/dc umc types in my circle. Not even close. I go the frutaria and esselunga very often and the variety of veggies is minuscule compared to the combo Whole Foods + Asian grocers I use in the us. [/quote]
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