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Diet, Nutrition & Weight Loss
Reply to "People In europe eat way less veggies, drink way less water, go to the gym less, and smoke way more…"
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[quote=Anonymous][quote=Anonymous]I have lived in Europe multiple times. I’m always thinner there. I walk a ton more, but I think it’s also something about the food. I was friends with a bunch of World Bank folks in my twenties. They all felt there was more sugar here and blamed their weight loss on that.[/quote] Op here - i find myself eating way more sugar in Europe because I eat out a lot more. I avoid sugar pretty easily in the us. For example, yesterday I had sugar in my expresso, I had some pastries for a snack at the cafe, I drink more (alcohol sugar) I don’t go to the grocery store as much here because I don’t have a car so I eat out at least one meal a day whereas in the us I never if ever eat out os I read labels patiently [/quote]
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