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Kids With Special Needs and Disabilities
Reply to "The strain of SN on a marriage "
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[quote=Anonymous][quote=Anonymous]I am the PP that mentioned self care and I am very much a special needs parent who has spent the last 4 years advocating, worrying, crying, celebrating victories, driving to interventions, blah blah blah. When I felt the equilibrium was off (or more off than usual) the one place where I started each time was self care. As trite as it is, put your O2 mask on before you put on DC's. The self care that comes to mind for me first is finding a therapist - for me![/quote] Literally when the hell would I have gone to therapy. God the blindness is unreal. There was no virtual therapy pre 2020. I'm gonna log off because I'm starting to get angry, and that won't help me respond to anyone in a calm and supportive way. But mother of god, literally how would some of us ever gone to therapy alone? [/quote]
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