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Diet, Nutrition & Weight Loss
Reply to "5’1 and under ladies!"
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[quote=Anonymous]I’m 5’ - I had good luck with BrightLine Eating. But that was 900 calories a day and not sustainable. Im usually 121 and up to 127 I look pretty healthy. 135 is about max for feeling ok about myself. Im currently over 150 due to months of prednisone, stress and perimenopause. I look awful…. I went from a size 4P to 12P in 6 months. Hoping for tips to get back to somewhat normal… I’m not sure I can live on 900 calories a day again…[/quote]
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