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Diet, Nutrition & Weight Loss
Reply to "How would you be eating if you follow your healthy long-lived relatives ?"
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[quote=Anonymous]My paternal grandpa died at 89 and my paternal grandma died at 92 so not terribly long lived, but mostly meat and potatoes (lots of ham, lots of bacon, lots of grease) and home grown vegetables. Both of them had a sweet tooth but a little seemed to satisfy them (though Grandma would have a little bite of something sweet several times during the day). Grandpa would have a drink a day. Both of them had very difficult childhoods and one of them almost definitely did not have enough to eat. Both of them worked on farms for decades doing fairly difficult jobs. [/quote]
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