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Diet, Nutrition & Weight Loss
Reply to "How would you be eating if you follow your healthy long-lived relatives ?"
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[quote=Anonymous][quote=Anonymous]One set of grandparents were farmers in South America in the early 20th c. Lots and lots of rice. Fresh meat, (made their own) cheese and produce. Grandpa died in his 70’s from heart issues. Grandma was younger and died from complications from type 2 diabetes. She also had 11 children. Seems that some of it is genetic. My dad, her son, developed diabetes in his 50’s even tho he was never overweight and always exercised. Also has major heart and cholesterol issues. He’d happily eat rice with every meal if he could but it just doesn’t work with his body. [/quote] I’m also the pp with the 93 yo velveeta and Mayo loving grandma. Guess you just can’t bet on diet. [/quote]
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