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Reply to "Ultra-processed food study - are you changing the way you cook/eat in your house?"
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[quote=Anonymous]To me this is common sense but I was lucky my mother was big on serving homecooked meals and sending healthy lunches for me to school. Not in an obsessive way - we also ate ultraprocessed foods, but the bulk of our calories came from unprocessed foods. She always talks about how unhealthy most of the stuff that comes in a box at the grocery store is. My DH and his siblings though grew up on ultraprocessed foods. He has a very different mindset, very into all the ultraprocessed things and buys into the bogus health claims on the boxes. To him a muffin is a great breakfast for DD. So while these types of news articles won't change my mind, I hope they help him understand, but his instinct to go for the ultraprocessed things is very ingrained.[/quote]
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