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Reply to "Ultra-processed food study - are you changing the way you cook/eat in your house?"
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[quote=Anonymous]It's funny in the study that people ate more of the processed version of the same foods. I'm the opposite. If I was served Kraft Mac and cheese I'd probably eat the minimum amount to satisfy hunger in the moment. But given access to a pan of fresh homemade Mac and cheese out of the oven, it tastes so good it's hard to stop. A processed hot dog? In a grocery store bun with a zillion ingredients? No thanks, I'll pass. But a farmers market sausage where the only ingredients are pork, salt, rosemary, pepper? In an artisanal roll made only from wheat, yeast, water, and salt? Bring it on. Of course there's a lot of privilege in that answer, since the less processed versions cost so much more. [/quote]
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