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Reply to "Can’t get through a strength workout without sobbing "
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[quote=Anonymous]I am ashamed to admit I regularly cry during peloton bike workouts. I don't know what it is - I feel an emotional overwhelm. It also used to happen to me during yoga. I would feel so embarrassed. I trained for and ran distance runs at respectable paces and have done crossfit workouts, OTF. I lift weights. It only happens during yoga and peloton. I don't know if it's the spiritual instructor talk or what. I'm kind of closed off and cynical so maybe it gets to me. Out of context if you showed me the end of a Peloton ride and Kendall saying "they can knock you down but baby, never let them knock you out" I would LOL. Real life in the privacy of my basement: bawling and snot.[/quote]
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