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Reply to "Can eating one meal/day on 8 days during 2 weeks cause permanent damage? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]What’s the reason for this, OP? I had a coworker who ate like this for years and years and years. He seemed healthy, otherwise fine, and frequently exercised. I think it was one big meal though, so roughly 1000 -13000 calories a day. It was tied to a belief that living life on the edge of starvation extends lifespan (which does have some basis in fact). [/quote] I worked with a guy who only ate one meal a day - dinner - starting in college. He didn’t drink any alcohol or caffeine and was in his 50s. He was a healthy weight, on the slim side, with tons of energy. He didn’t seem to have health problems- I worked with him daily for years and I don’t recall him ever getting sick. [/quote] Wow. Did he count calories? [/quote]
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