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Diet, Nutrition & Weight Loss
Reply to "40s gain- so frustrating"
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[quote=Anonymous]It never really goes completely away. I have been doing triathlons since college and I am now 56 with 2 teens. I gained 25 pounds in my 40s (??how??) and I have only gotten rid of 10 of them. I eat for health and train every day. Mother nature wins again. I have made my peace with the extra weight. It's not even a goal anymore. I am muscular, and my bp and cholesterol are great. It's Saturday morning and I just finished my 13 mile run with my teens at my side. That is what is important. [/quote]
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