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Reply to "What do you do when your adult child goes into therapy and lays blame at your feet."
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[quote=Anonymous][quote=Anonymous]This happened to me too. I was the one who sent my kid to therapy when she was sad. Of course, I felt furious BUT I realized that whatever my kid was feeling was the way she internalized her issues. Once I apologized to her (in front of her therapist), cried and told her that I will be hands-off to her going forward....then the onus was on the therapist and her to resolve her issues. I found that DD was now in charge of her decisions and could not blame me any longer and it was freeing. The therapist was also responsible in giving her guidance and to keep her responsible. . And the best part is that the therapist would say the same things that I used to say. After a few years, my DD came back to me telling me how great of a parent I was and how lucky she was to be raised by us, and the therapist is also full of praise for us. LOL Let this go, OP. Tell them you are sorry and that you will be hands-off. When they are spiralling, insist they talk to the therapist. When you remove yourself from telling them what to do, your kids do not have you to blame for their laziness, inaction, disorganization, complacency, failures. And they wake up and do the right thing. Don't let your feelings distract yourself from the real issue - you want your kids to do well and thrive. Once they are in the right path, they will be very thankful to you. You just let it go. [/quote] NP. I think the above is so insightful. I also think many PPs are right in saying versions of "I love you. I tried my best; I thought I was doing the best thing at the time, and I'm sorry that I failed you." and give it over to the therapist. I have one DC who is in college now, who has had therapy. She has a difficult relationship with her dad/my DH, IMO because they are too much alike--they are both cognitively rigid and don't forget any perceived slights. They will often bait each other and they are both total suckers in going for the bait. This is nothing horrible; it's like, of a pool of "good dads" he's a "B" dad due to his own limitations, and DC has always been a challenging kid. I think that while the therapy has overall helped DC become more independent, on this particular narrow issue it's been at the expense of that relationship with DH...in that I think that what was a transitional teenager-dad rough patch has solidified thanks to the therapy. Anyways, DC needed therapy and in many other ways it's been good for her and I'd sign her up for it again. So, going back in time here: One time before my DC went to college, I was called into the therapist's with my DC, where the therapist and my DC conveyed to me that my role of helping mediate or smooth things over between DC and DH, or just explain why person A commented in that way...my role as sort of an interpreter, while it *had* helped their relationship stay afloat, it also created a situation where I was necessary, and the two of them needed to just develop their dyadic relationship themselves. In short, "Mom, butt out and Dad and I will just sink or swim." And I did. It was freeing. She's going into her second year in college and I think their relationship has devolved. But it's not my problem. Every now and then I butt in a tiny bit, sort of encouraging DH to be the adult and be positive and don't take any bait (he agrees but just cannot execute), or trying to remind my DC that part of growing up is seeing your parents' flaws and not going all black-and-white on them but recognizing their limitations (and assuming that their limiations/flaws are not destructive to the kid, to lighten up a bit on it). DC is still too rigid to go there. I do agree, OP, that no one can hurt you like your kid. Assuming that you did try your best, and always did what you thought was in the best interest of your kid, it's a balm or salve that you can put on your wounded heart. One day your kid (maybe when he has kids) may chill out, but in the end, just as he has to be responsible for his own happiness, so do you, OP. You cannot make your happiness dependent on his opinion of you. And I'm sorry, OP. It sucks.[/quote]
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