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Diet, Nutrition & Weight Loss
Reply to "Dropping 20lbs+ or more past 40 significantly ages people’s looks "
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[quote=Anonymous][quote=Anonymous]The feminine dilemma of being unattractive because you are a round lump vs. being unattractive because you look old. [b]I love the advice in here about losing the weight slowly.[/b] Are you kidding me? [b] I will lose the weight any way I possibly can! [/b] Weight loss (especially substantial weight loss) can be difficult to make happen in any state and a lot of the difficulty comes from getting yourself in the right mental state to do it. So making THAT part more difficult -- psyching yourself up to make those tough choices, and then putting a hold on that and going back to normal for a while, and then psyching yourself up to start again -- I'm sure some people can do that but no thank you. IT IS HARD ENOUGH! Not gonna make it harder on myself. I'm not going to say I hate this thread and everyone in here, exactly ... but some of it is not good imho.[/quote] I am one of the posters who recommended this. I don't think you understand. If you stop eating and lose five pounds or more in a week it won't be sustainable and you will gain it back. But if you lose one or two pounds than your body adjusts to your new weight gradually. So, you have to have more patience but, it isn't harder. I am a person who was 190 three years ago and now I weigh 143. I still have to lose about 8 more pounds but, I am much better than I was at 190. Do you understand?[/quote]
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