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Diet, Nutrition & Weight Loss
Reply to "Dropping 20lbs+ or more past 40 significantly ages people’s looks "
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[quote=Anonymous]I disagree - as long as you don’t get too skinny. Take your goal weight from your 20s and 30s and add 5-15lb depending on your height and build. In my 20s, I looked best at 135-140. In my 40s, I look best at 150-160. I have a co-worker who lost weight in her late 40s. She went from what appears to be a size 12/14 to what looks like a size 6/8. The first time I saw her I didn’t mention anything because I was worried she had cancer and I didn’t want to pry. She looked so gaunt and haggard and her hair was limp and thin. She has kept the weight off for 6 years and it took 2-3 years for her face to fill in and for her hair to be full and shiny again. [/quote]
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