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Food, Cooking, and Restaurants
Reply to "Hard boiled eggs - how to make them better"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP again - thanks. I'm wondering if I can do some sort of quick nonfat yogurt spread - anyone have any suggestions of an easy yogurt spread that would taste good with eggs/toast?[/quote] A tablespoon of nonfat yogurt has about 20 calories. A teaspoon of butter has about 30 calories. You can have the butter, it's really ok. [/quote] Its not just about calories. Fat and cholesterol are factors too.[/quote] Dietary cholesterol doesn’t cause elevated serum cholesterol [/quote] Go away. OP asked for a recommendation in Food and Cooking. You can take your little side rant to the Health and Medicine forum if you want. It has no place here in the Food and Cooking forum.[/quote]
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