Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Lose weight while working 10 hr days"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Prioritize sleep so stress hormones don’t pack on weight. [/quote] A much misunderstood component ^^^ this.[/quote] I spent about a month working 60 weeks at the beginning of the pandemic. The problem with working that much is you’re sitting in front of a blue screen computer and the stress of the day piles on. I often felt like I was going to have a heart attack due to the stress. I would log out of meetings and my fingers would be tingling from the elevated heart rate. After a day like that sleep doesn’t come easily. I ended up gaining 15 pounds. The stress was crippling.[/quote] Gross [/quote] Insightful comment. Thank you for posting.[/quote] You’re welcome fatty [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
