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Diet, Nutrition & Weight Loss
Reply to "Diet soda so I don’t snack?"
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[quote=Anonymous][quote=Anonymous]People act like diet soda is poison. Is it really worse than coffee, wine? I like Coke Zero cherry and I have it maybe 2x a week instead of my usual afternoon coffee [/quote] To answer your question, yes diet soda is far worse and coffee or wine because of the chemicals in it. It also perpetuates the sugar addiction by introducing aspartame to the body. So if you are having a hard time kicking sugar OP diet soda will make your cravings worse.[/quote]
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