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Diet, Nutrition & Weight Loss
Reply to "Taking action around sudden weight gain?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I burst out laughing when I read the 500 calories of milk a day. I put 1-2 ounces of whole milk in my coffee each day. Yummy and fills me up for the entire morning. I am up at five and don't start "real food" until 10am. Coffee does the trick! [/quote] are you the op? if not, who cares about your early morning coffee this thread is not about you[/quote] Yes, it is. It's about all of us! Are you fat? I'm not. [/quote] No I am not fat but thanks for asking. :wink: [/quote]
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