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Reply to "I can’t stop binge eating. "
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[quote=Anonymous]OP, was your fasting insulin tested? Was it 4.9 or lower? If higher, can still be in "normal" range but causing issues. If only glucose was tested, not a useful proxy. Lowering insulin has many benefits for mood that can also drive binge eating. I was really surprised at what a game changer it was for me. https://www.dietdoctor.com/low-carb/mental-health-guides[/quote]
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