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Diet, Nutrition & Weight Loss
Reply to "Weight will not budge. Seriously."
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[quote=Anonymous]I'm the type that shows weight loss weeks after I start dieting. First two-three weeks nothing, then I see the effects on the scale later. Conversely if I eat poorly I don't see it for a few weeks so I think all is well and my metabolism can keep up. I think the one meal a day will tank your metabolism, but do 2 meals and be patient. [/quote]
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