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Diet, Nutrition & Weight Loss
Reply to "Still concerned about going back to a commercial gym"
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[quote=Anonymous]I have been back to my commercial gym since Sept 2020. Had to wear a mask while working out until May 2021 but once it was it was lifted I immediately stopped wearing a mask. I never contracted covid from the gym. I did get covid but it was from my kid who got it at school. I too mostly lift at the gym and feel like lifting even less risky because you are pretty spread out, at least at my gym you are. Sure people touch the same surfaces but we have learned by now that this it not a major factor in the spread of covid. Go at odd/less crowded hours are first to reduce your anxiety. I felt anxious when I first started going but after a few months that went away.[/quote]
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