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Diet, Nutrition & Weight Loss
Reply to "Need to add weight bearing activity but hate the gym"
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[quote=Anonymous]Dumbbells. Check out the youtube on Lenny Kravitz Mens Health Whats in your frig. Lenny stayed in the Bahamas for several years during covid. He worked out mostly with dumbbells. He is worth something like 90 million and could have the best gym in the world but he worked out during this period with mostly dumbbells.[/quote]
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