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Reply to "Help me add fat to my child's lunch"
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[quote=Anonymous]I had an underweight kid and also threw in cheese sticks everyday. Chicken avocado sandwich on bakery bread (non sugar heavy Wonder bread) or in a pita would be great. Also, oddly, my kid loved a whole apple in his lunch and would always eat a few bites (which is great, doesn't need to eat it all) for something sweet at the end of the meal. I also would make homemade mac and cheese in individual containers and freeze them. Take one out overnight and put it in the oven as soon as I woke up so it would be scalding hot for a thermos for lunch. My DS also loved Clif bars -- son't know if there is an allergy free one for you, but those really pack on calories, protein and weight.[/quote]
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