Reply to My husband yells at me or the kids at least once a day

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[quote=Anonymous]Do:  Try to disassociate from his as much as possible and live your life as separately as possible.  Know that this really has nothing to do with you, it's his own mental stuff.  There is nothing wrong with you, and there's nothing you're doing to provoke it.  The fact that you have ADHD is irrelevant.  No one is perfect, and he shouldn't hold you to that standard.  If he does, it's on him.  Get your companionship from friends, don't tell him everything, find peace within yourself.  If you really can't leave now, then don't.  It's okay to tell yourself you'll reassess in a few years.

Don't:  Don't try to change him, get him to go to counseling, get him to admit his anger problem, any of these things.  None of them will work and could possibly backfire.  And absolutely DO NOT try to get his family to agree with you and go against him.  It might seem like it's working for a while, but will eventually backfire.  Leave them out of it as much as possible.  If that means pulling away from them, so be it.... Don't feel guilty about this.  Again, it's not on you.  You need to protect yourself and your kids, and not worry about anyone else (and most certainly not his family).  [/quote]

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