Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "STOP.doing.these.things.at.the.gym."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]My rules are: [b]1. Break down the damn weights. Every time. If you take more than 2 minutes between sets, tough ish, break 'em down and do it again for your next set. Men, I'm looking at you.[/b] 2. Don't grunt like you're some wild animal. It doesn't help you lift more, you just look like an arse. 3. wipe the machines. 4. Mind your own damn business.[/quote] LOL. Congratulations. This is the stupidest thing I've read on DCUM. Also, you need to create pressure when lifting. Sometimes, as the lift finishes, you release the pressure and it results in a noise (grunt). It happens. Get over it. And finally. #4....the irony of #4[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
