Reply to Pls help. Gluten-dairy free dishes ideas

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Other than fruit salad, roasted vegetables, chicken, salmon filets, thin beef, what other nutritious and flavorful dishes can I make for teens who must eat GF and DF? I also made biscuits and a loaf of bread, but teens don’t like “this GF sh*t”. 
I’m running out of ideas and don’t have much support from other family members. It takes a village to feed kids.
[/quote]

Is this a choice or health conditions. If it is the health conditions you have to teach them to cook. [/quote]

It’s a health condition. They got mad when they heard about the food restrictions, but I reassured them that they will have a wide array of healthy Mediterranean options to choose from. Fortunately, they know how to choose and cook a fish filet. I’m still working on convince them to cook a good saffron risotto. [/quote]

It’s a big adjustment. And there will be OPINIONS.

Are there any other sensitivities in the household? Preferences? Aversions? (You don’t have to have a diagnosis to want to avoid an ingredient.)[/quote]

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