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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]barbells at home or how about using your own body weight for exercises? [/quote]

I do planks, push ups, pull ups, and squats. But my legs and butt are are stubbornly resistant to my efforts to tone.[/quote]

Tone is a combination of low body fat and muscle development. Legs are often the hardest to lean out for women. When it comes to muscle development body weight squats won’t cut it. You will need to incorporate some actual weight training. [/quote]

Interesting, my legs are the most toned part of my body.  [/quote]

Because you’re top heavy. [/quote]

I don’t agree with this poster. There is a reason people say legs look great far longer than the rest of you. [/quote]

NP. I'm not top heavy-- I'm 5'4, 128 pounds, and pear-shaped--34B and small- waisted. My legs are definitely the most toned part of me, and it's not close. Just based on regular regimen of walking and body- weight squatting. I think, as with everything, this varies from person to person.[/quote]

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