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Diet, Nutrition & Weight Loss
Reply to "Young people in other countries are remarkably thinner than Americans"
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[quote=Anonymous][quote=Anonymous]European food keeps me full. Dark rye bread keeps us full. I don't think of my next meal as I'm eating lunch, but I do it here. NE young people don't smoke as much as the ones in south. We bike, hike, swim, walk, and ski a lot. If you don't move around there, you are considered lazy and that's not a good thing. Being out and about keeps us away from food. We have lots of trails for everyone to enjoy and fewer signs that read "private property". It's ok to feel hungry. We know we won't die of it. The skinnier girls simply eat less. Their bodies need less. Car is for driving to work or somewhere over 3 km. We cannot wait to get home and ditch the car. We love fruits since they are the exotic. All package snack is the opposite of exotic food. We also don't fry out food. We grill it and/or boil it. We eat a lot of meat and fish instead of bread.We eat a lot of warm food and a lot of non-creamy soups. Sandwich is an opened faced with one slice usually and not two pieces of bread. We eat lots of fresh vegetables since almost all families have piece of land and farms are nearby. There's also the endless campaign about eating local food. We don't have 1000s of dressings and sauces for every food. We don't pour dressing on salad. I dip my salad into dressing and skip every other bite. It just too much dressing for me. There are marathons, hikes, bike races and who knows what else and all have rewards. Just scan that you made the trip and after then trips, you get your reward. Here your reward is in the cereal package, at the bottom I think. Oh, and we don't eat the sugary cereals or drink sodas like here. Kids will you let them, but grown-ups know better.[/quote] Who is the “we” you are talking about? Rich urban people?[/quote]
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