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Expectant and Postpartum Moms
Reply to "Car-free, love to run and minimalist. Need stroller advice please"
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[quote=Anonymous][quote]If you want any ideas of good running friendly pelvic floor PTs and core rehab programs, let me know. I feel like I’ve seen everyone in the city in an effort to get back to running and happy to share so you are more prepared than I was in case you do end up with an injury from delivery.[/quote] OP here. Definitely, please share! I've actually had to stop running already due to some SI joint dysfunction but after a month of cooling down and working with a great PT who is also a new first-time mom, all my back pain is gone (for now!) Anyway - thanks all for the helpful advice![/quote]
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