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Diet, Nutrition & Weight Loss
Reply to "Can't cut carbs..."
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[quote=Anonymous][quote=Anonymous]I really think this comes down to genetics. I am ravenous if I don’t eat carbs. I have tried and it just doesn’t work for me. So I just limit to whole grains. I am of an ethnic background that is vegetarian and eats a lot of rice. I think my body needs carbs. [/quote] I believe this. Loved the book Thr Omnivores Dilemma. Really got into the genetics of diet and how incredibly harmful it’s been for us to have access to a global diet. Some of us have not developed genetically to efficiently use carbs And vice versa.[/quote]
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