Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Suggest a no-impact exercise that's actually fun."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]What can't you do from dance? Just jumping? What about Zumba and talk to the instructor about minimizing jumps. [/quote] OP here. I can't jump, I can't point anymore, and can't bear weight in demi-point except briefly in passing through a movement. I have a lot of flexibility still in my hips but need to be careful about overdoing it, and ditto knees: no major problems in the joints themselves but need to be really careful about alignment to avoid pain.[/quote] Have you tried social dance? Tango, swing, contra? They tend to be a bit slower paced with a wide range of energy/age/skill but there’s a lot less jumping than say jazz/ballet/hiphop/etc.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
