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Reply to "What's the cheapest hot meal you can make every day with multiple fresh vegetables?"
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[quote=Anonymous]No one has mentioned beans? Red beans and rice with onion, green peppers, and some kind of spicy sausage. You don’t need a whole pound of sausage because you get a complete protein from the beans and rice— the sausage is for flavor. When I make this, it costs $5-6 for 6 servings (3 servings per night over two nights). It’s not super veggie focused but still very healthy. You do need the right seasoning on hand though. Cumin, chili powder, salt, pepper, garlic (fresh is better but I’ll use powder in a pinch). This is a good way to feed a lot of people cheaply.[/quote]
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