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Diet, Nutrition & Weight Loss
Reply to "STOP.doing.these.things.at.the.gym."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My rules are: 1. Break down the damn weights. Every time. If you take more than 2 minutes between sets, tough ish, break 'em down and do it again for your next set. Men, I'm looking at you. 2. Don't grunt like you're some wild animal. It doesn't help you lift more, you just look like an arse. 3. wipe the machines. 4. Mind your own damn business.[/quote] Lol. Nope. I’m not removing 500 pounds of plates between sets. And I’m sure as hell gonna rest more than 2 minutes between sets. Deal with it. [/quote] Yeah this. It’s vastly stupid and NOBODY does this, not even women.[/quote]
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