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Reply to "Vegan high calorie breakfast"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Tell him to research some recipes and make a grocery list, get what he needs and let him cook it. I agree about smoothies. [/quote] Why are some of you so unsupportive of your kids?[/quote] Particularly when they are adopting a healthy choice. And besides, how hard is breakfast? Are you eating some greasy meat laden breakfast? Maybe you should consider adopting a couple of vegan meals beneficial to your family. I have been vegan for 20 years and almost everyday eat a big bowl of oatmeal (1 cup raw) with bananas, berries, flax seeds, and almond milk. I am a 6 foot tall man and am full until lunch.[/quote] I am confused how coming to ask for suggestions translates into not being supportive of him eating different things for breakfast. As for what he usually eats, he has a smoothie with yogurt most days and either a baked good with eggs (French toast, baked oatmeal, muffin) or eggs pretty frequently. I am guessing you are not in a growth spurt. [/quote]
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