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Reply to "Alcohol was worsening my joint pain…I didn’t know this was a thing."
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[quote=Anonymous][quote=Anonymous]Thank you, everyone! Do you guys think yoga will help? …I like the stretching recommendation. [OP][/quote] NP-daily yoga helped get rid of the knots in my back and neck and just overall feel better. I used to get spasms in my muscles but a daily yoga practice completely fixed that. I definitely notice joint pain after drinking. I have other health issues that keep me from drinking often, but I started noticing knee pain after drinking at about 35.[/quote]
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