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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous]Whatever the f I want. Seriously, can we stop these threads? I’m 40 and I’m thin because (1) I have really good genes, (2) I run, and (3) I actually really like vegetables and healthy foods. Yes, I eat ice cream and French fries. But mostly I eat a plant-forward, locavore diet with lots of whole grains and leafy greens. [/quote] +1. Have never counted calories and never will. I eat a healthy diet of lean protein whole grains and fruits/veggies because I like it and it’s healthy for my body. I barely exercise but have good stamina and walk to get places. I enjoy hiking/skiing and do it when I can. I also eat some fries/ice cream/sweets/sugar just not boatloads bc it’s not good for you. I am 5ft 9in and weigh 120 pounds. Live healthy and the right weight for you will follow.[/quote]
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