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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]OP, I'm like you. I have to work out 1-2 hours a day and cut out most carbs and sugar to lose any weight. If I'm lucky, at some point my stomach shrinks and I don't feel as hungry and start to eat less. My skinny friends and I had bananas first time when we were about 12. My stomach turned into a balloon and I got a horrible diarrhea. My two friends who had grown up on the same exact diet as I (We grew up in Soviet Union, same food, I promise), had no problem digesting bananas. I outran the two girls daily since I always played outside, but they simply had better genes and could handle carbs and sugar better than I. It is what it is. I will try again to lose the extra 30 pounds I have on me, but it is going to be a part time job watching what I eat, fasting and exercising 1-2 hours daily.[/quote]
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