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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]Portion control and not drinking my calories. The majority of my friends who struggle with their weight are “in denial” heavy drinkers who can easily put away a bottle of wine a night. They go crazy with workouts and nutrition plans, and then ruin it with alcohol and/or too many huge restaurant meals and desserts. [/quote]
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