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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]Breakfast: coffee with cream and two poached eggs plus a piece of fruit (today I had two kiwis) Lunch: spinach salad with cucumber, chicken, goat cheese, hardboiled egg, dressing and side of greek yogurt (sometimes with granola) Snack: pistachios or almonds or fruit of some sort Dinner: protein and vegetables. Last night we had marinated flank steak with roasted vegetables and couscous. Sunday we had braised short ribs with roasted parsnips and salad Lots of water and I exercise daily. I don't really count calories?[/quote]
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