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Diet, Nutrition & Weight Loss
Reply to "Slim and eat what you want"
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[quote=Anonymous][quote=Anonymous]Most of these posts are not “eat what you want” but either not eating or eating a very controlled diet. [/quote] No you don’t get it,.. real naturally slim people eat what they want. The huge difference is that they truly don’t want the same thing and they truly don’t have the same hunger cues as you, they know when they ate enough whereas you can eat a bit more thanenough to be satiated, or you can eat for emotional reasons etc.. That’s the only way to end the diet cycle… reframe what you want. Not easy but doable. At 40 I am finally there and I wasn’t there at 20[/quote]
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