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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP you aren’t going to get 1) honest feedback 2) it is all relative

[b]People that are truly slim naturally and “eat what they want” don’t want to eat the same things and the same amounts that those who struggle with their weight do.[/b]  [/quote]

Ding! Ding! Ding!

Spot on. I had a naturally thin roommate who ate ice cream every night. But her serving of ice cream was different than mine and she wasn't going back for a second scoop. She also ate whatever she wanted at meals and was a fabulous cook, but again when she ate she always stopped when she was full and almost always left food on her plate.

Everyone wants to believe that thin people have higher metabolisms, or do some special workouts, but in reality they are just really good at self moderation. Sure exercise plays a roll in weight maintenance, but diet is the much bigger factor.

[/quote]
(It is actually a known thing that thin people have faster metabolisms and just generally different digestion, a different mix of hormones like leptin and a different set of microbes. It’s not just portion control or self moderation.)[/quote]

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