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Diet, Nutrition & Weight Loss
Reply to "I am 5 ft 7in, 134 lb, how to lose 9 or 10 pounds?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m OP’s goal weight. I have a small frame so at 135 I do look unfit and pudgy. Don’t assume she wants to be underweight. Everyone is built differently. [/quote] Same height 115 lbs. I also have a small frame (can wrap thumb and index finger around wrist and still have space leftover. But I’m muscular and not bony at all. I exercise 1-2 hours a day and eat a lot of fruits and vegetables but don’t count calories or restrict any food groups. I tend to eat smaller portions.[/quote] You can wrap your thumb and index finger around your wrist because you are skinny, not small framed. If you weighed 150 you would be large framed. Small framed and large framed are b.s. [/quote] I’m 5’5” and 137ish and (gasp!) a size 8 and I can wrap my thumb and index finger around my wrist. I’m sure a lot of posters here would find me chubby. I think I look pretty great, and much healthier than I did at 125. [/quote]
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