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Diet, Nutrition & Weight Loss
Reply to "I am 5 ft 7in, 134 lb, how to lose 9 or 10 pounds?"
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[quote=Anonymous][quote=Anonymous]I’m 5’8” and about 135. When I dropped to 125 after having my kids because of breastfeeding, I looked downright gaunt. People were asking me if I was ok. Maybe try 3-4lbs first and build some more muscle in there.[/quote] Same here. I went down to almost 120 while nursing, and my face looked horrible and sickly. I’m now 5’8 and in the low 130’s and look much healthier. [/quote]
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