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Diet, Nutrition & Weight Loss
Reply to "I am 5 ft 7in, 134 lb, how to lose 9 or 10 pounds?"
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[quote=Anonymous]OP, I'm 5'6" and 125 and agree that I look better at 125 than 135. don't listen to the haters. I agree with everyone here that you should start building muscle mass --- you will look better, and muscle will burn the fat. It's probably not a food issue. I do yoga (and walk at least 3 miles) every day and that works for me. [/quote]
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