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Relationship Discussion (non-explicit)
Reply to "Would I be unreasonable to suggest separate sleeping arrangements?"
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[quote=Anonymous][quote=Anonymous]I would suggest sleep studies for both of you - him to address the snoring and other noise, and you to address why you’re such a light sleeper that mouth breathing wakes you up.[/quote] This is OP. My husband snores when he rolls over on his back. His mouth falls open and the snoring and other noises start. I noticed it's worse when he's had alcohol. He has a cocktail before dinner most nights. The mouth breathing doesn't actually wake me up. I am usually still lying awake. Sometimes I find it hard to relax and fall asleep. If there is an aspect of my life I feel anxious about (work, family relations, anything) I start thinking when I'm in bed and my mind starts racing. Then of course I can't sleep for hours because I'm wide awake and I'm like a zombie the next day. [/quote]
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