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Reply to "What to eat with oatmeal for more calories?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You can't have nuts, but you can have almond milk? Can you have nut butters - if yes, that would be best - easy way to add more calories, protein, and fat.[/quote] OP here. Yes, I can have almond milk, but not whole unprocessed nuts, it's not an allergy, but I have a very hard time digesting whole nuts/seeds and end up with an upset stomach for days if I eat them. I am going to try the yogurt. Not sure about nut butter, haven't really tried those. Wouldn't the overpower the taste?[/quote] If you try nut butter, be careful about how creamy it really is. I can eat Trader Joes creamy peanut butter not not Smucker's. It contains too many bits of that outer portion of the almond (I forget what it's called).[/quote]
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