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Diet, Nutrition & Weight Loss
Reply to "Need to lose a significant amount of weight and have zero willpower "
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[quote=Anonymous]Try intermittent fasting. I make sometimes really bad choices when I’m allowed to graze all day. You have to be more thoughtful about planning meals when you limit your eating time window. You get used to being “hungry” and it not being a big deal. Also get rid of the packaged foods! [/quote]
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