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Diet, Nutrition & Weight Loss
Reply to "Very Discouraged with Failure to Lose Weight -- help!"
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[quote=Anonymous]OP here. Thanks for everyone's advice. I do pretty much follow the 15 bullet points--my diet is very healthy, very unprocessed, I prepare most of our meals from scratch, and I routinely exercise. I agree that I may need to spend a little more time moving, going to 45 minutes cardio a day, not including weights. I am also going to get a pelvic ultrasound/dr's appointment just in case. Onwards![/quote]
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